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Forgetfulness
“The name of the author is the first to go followed obediently by the title, the plot, the heartbreaking conclusion, the entire novel which suddenly becomes one you have never read, never even heard...
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Stillness
“There seems to be an inborn drive in all human beings not to live in a steady emotional state, which would suggest that such a state is not tolerable to most people. Why else would someone succumb to...
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Rest
“Rest is the conversation between what we love to do and how we love to be. Rest is not stasis but the essence of giving and receiving. Rest is an act of remembering, imaginatively and intellectually,...
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Can you imagine
“Imagination is your greatest gift. Do not be afraid to use it. Imagine yourself as being okay right now. Totally okay. Imagine yourself as Whole, Complete, and Perfect. With nothing to change, nothing...
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To belong
“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or...
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Whatever doesn’t serve
“What weight can you put down right now, willingly relinquishing the pointed quills of guilt or judgment? What burden of the heart can lift, what dark corner can be lit, the candle flickering at first,...
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Wherever you go
“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in...
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Giving
“Giving is a difficult and almost contemplative art form that has to be practiced to be done well; to learn to give is almost always the simple, sometimes heartbreaking act of just giving again. To...
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You know all that you need to know
“This is what I have to stay to you. You know all that you need to know. You already are all that you need to be. It remains only for you to recognize and acknowledge who you are, what you know, and...
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Winter apple
“Let the apple ripen on the branch beyond your need to take it down. Let the coolness of autumn and the breathing, blowing wind test its adherence to endurance, let the others fall. Wait longer than...
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Change the hearts and spirits
“Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and...
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Whoever you are
“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about...
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